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MINDFUL MORNING FLOW (E)
A mindful morning asana (yoga posture) flow suitable for all levels.
1 h 15 min
35 Swiss francs
Aranya StudioService Description
A mindful morning asana (yoga posture) flow suitable for all levels. This class focuses on gentle movement that encourages the flow of prana, life force, to boost vitality, release tension in the body and soothe the nervous system. Depending on the group and current needs, we use a combination of Hatha, Vinyasa, and Pranayama techniques.
Upcoming Sessions
Cancellation Policy
Free cancellation or rebooking is possible up to 30 days in advance. Appointments include a 30-minute buffer (this is automatically added by the system after the appointment)
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