HATHA YOGA FLOW (D/E)
A playful hour with classic Hatha Yoga elements and dynamic flows
Service Description
Hatha Flow Yoga is a dynamic and playful form of Hatha Yoga that combines flowing movements with breathing techniques. In this practice, the asanas (postures) are performed in a gentle but continuous flow, which allows the body and mind to be brought into harmony. The flow leads to greater strength, balance and inner peace. Gentle exercises are just as much a part of the practice as powerful ones, and are accompanied by breathing exercises and moments of stillness and relaxation. Hatha Flow is suitable for everyone, as the exercises can be adapted to individual needs.
Upcoming Sessions
Cancellation Policy
Mit der Buchung stimmst Du Folgendem zu: 1. Versicherung ist Sache des Teilnehmenden. 2. Für Kündigungen und Umbuchungen von Gruppenlektionen und Einzelterminen bitten wir um Benachrichtigung 24h im Voraus. Vielen Dank! 3. Ich bin mit den AGB und den Datenschutz-Richtlinien einverstanden.